#1. I frequently think about food and worry a lot about my weight.
#2. When I eat certain foods, I cannot stop.
#3. I often eat large amounts of food in a short period of time.
#4. My doctor has told me to lose weight but I cannot stick to a diet.
#5. I suffer from medical issues related to my eating and my weight.
#6. I eat to soothe my feelings.
#7. I hide my favorite foods so that I can have them when I want to eat in private.
#8. I either weigh myself frequently or avoid the bathroom scale altogether.
#9. I have lost weight in the past only to gain it back and more.
#10. I have been in group and individual therapy only to binge after a session.
#11. I exercise to compensate for eating too much.
#12. I feel a lot of shame about how I eat.
#13. I feel angry when someone eats food that I saved for myself.
#14. I feel embarrassed when someone points out how much I eat or mentions my weight.
#15. I panic when someone looks in the pantry or refrigerator for the food that I ate during a binge.
#16. I make up excuses to get out of the house so that I can eat in the car.
#17. I have an extended family history of addiction to food, nicotine, alcohol and/or prescription drugs.
Results
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