Food Addiction – Renew. Refresh. Recover. December 2025 Edition “Peace is found in presence, not perfection.” A Note From Your Editor December can be beautiful. It can also be loud, emotional, rushed, and full of expectations that pull us in twenty directions at once. For many of us in recovery, Read more…
Food Addiction – Renew. Refresh. Recover. November 2025 Edition “Gratitude isn’t just for the good things, it’s also for the things that grew you.” A Note From Your Editor November is known as the month of gratitude but real gratitude in recovery goes deeper than thankfulness for blessings. It means Read more…
Food Addiction – Renew. Refresh. Recover. October 2025 Edition “Unmasking Ourselves: From Pretending to Presence” A Note From Your Editor October brings with it the season of Halloween, a time of costumes, masks, and playful pretending. For many of us in recovery, pretending wasn’t just for one night. It was Read more…
Food Addiction – Renew. Refresh. Recover. September 2025 Edition “Turning the Page: Recovery as Renewal.” A Note From Your Editor September is often a season of fresh beginnings. Kids go back to school, routines shift, and the air itself feels like a turning page. Recovery is much the same. Each Read more…
Food Addiction – Renew. Refresh. Recover. August 2025 Edition “Emotional Sobriety – Because it’s not just about the food.” A Note From Your Editor Let’s get real. Abstinence is about way more than what’s on your plate. Food addiction is a two-fold disease. It’s a physical allergy/genetic predisposition and a Read more…
Food Addiction – Renew. Refresh. Recover. July 2025 Edition “Progress, not perfection, every step counts.” A Note from Shana, your editor Welcome to the July (and first ever!) edition of our Food Addiction – Renew. Refresh. Recover! As the sun sticks around longer and routines shift for summer, our theme Read more…